Benefits of Giving a Cat Omega Fatty Acids

Omega fatty acids for your cat are the essential polyunsaturated fats that cats need for proper health and nutrition. A cat's body cannot synthesis arachidonic acid, which is important for energy production.

How Omega Fatty Acids Benefit Cats

A diet that includes Omega fatty acids helps to eliminate the need for administering certain medicines. These essential fats also help to:

  • Minimize dry skin, itching and allergies
  • Reduce inflammation
  • Increase joint mobility
  • Lessen the inflammation from bowel disease
  • Slow the development of certain forms of cancer
  • Prevent a weak immune system
  • Increase vision and brain health
  • Protect internal organs

Fatty Acids in Cat Food

Next to proteins and carbohydrates, omega fatty acids contain a high amount of food energy. A poorly formulated cat food may not have the correct amounts of fatty acids. Look for foods that have a balance of both Omega-3 and 6 fatty acids to keep your cat healthy. Below is a breakdown of terms you may see on cat food labels:

Omega-6 fatty acids:

  • Arachidonic
  • Dihomo-gamma linolenic
  • Linoleic

Omega-3 fatty acids:

  • Alpha linolenic
  • Docosahexaenoic

Food Sources High in Omega Acids

You can find some foods that include both Omega-3 and Omega-6 acids, such as soy and kidney beans. Here are other food sources that contain essential fatty acids:

Omega-3 sources:

  • Cold water fish and fish oils
  • Pork and poultry fat
  • Flaxseed

Omega-6 sources:

  • Safflower oil
  • Corn oil
  • Pumpkin seed oil